What Happens When Perfectionists STOP WAITING FOR More Information
October 05, 2024
240
00:16:33

What Happens When Perfectionists STOP WAITING FOR More Information

Lifelong learner but not taking bold action? I used to wait for more time, more confidence, more certainty, more information, more money and more support. I’d get MORE of what I was waiting for….and still find excuses to keep waiting. Until one day I quit waiting for more. Find out why perfectionist...

Impeccable Boundaries - Your Path To Peace + Power
September 29, 2024
239
00:36:47

Impeccable Boundaries - Your Path To Peace + Power

Imagine feeling empowered, calm and grounded. You trust yourself. The incessant judgey voice in your head has been replaced with a witty, encouraging narrator. Your relationships built on truth. You say no to stuff you don’t want to do, without explanation. You take care of yourself FIRST. You've up...

It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm
September 23, 2024
238
00:15:42

It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm

Just as you finally get everything under control, life throws you ANOTHER curve ball. Seems like no matter what you do, you never get a moment of peace bc It’s Always Something. Discover exactly how to break down the elusive barriers that perpetually seem to get in the way of perfectionists and equi...

Be Proud of Yourself: Training Your Brain to SEE Your Value
September 10, 2024
237
00:14:28

Be Proud of Yourself: Training Your Brain to SEE Your Value

Discover why being proud of yourself is a mission critical skill for all perfectionists and how to rewire your brain to see your value. Un-learn the misconceptions currently getting in the way of you being proud of you and how to exit the inadequacy cycle. Thinking I don't have anything to be proud ...

Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner
August 21, 2024
236
00:18:20

Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner

Do compliments make you uncomfy? Tired of constantly achieving and never feeling satisfied? Discover the *real reason* you’re still chasing validation from other people (it has nothing to do with accomplishments or self-esteem) and how to stop relying on external praise + recognition. Perfectionism ...

How to Stop Feeling Guilty (lessons from perfectionist parent)
August 16, 2024
235
00:16:37

How to Stop Feeling Guilty (lessons from perfectionist parent)

Tired of thinking about work during family time? Feeling guilty whenever work takes you away from your family? Learn step-by-step how to LET GO OF GUILT. Perfectionism Optimized client Nicole shares how she went from mom guilt overload to missing her kids' first day of school and her entire family c...

What Fear of Failure is Masking
July 21, 2024
234
00:19:08

What Fear of Failure is Masking

You've been thinking about fear of failure all wrong. Get it right and find out what fear of failure is protecting you from, the underlying reasons behind fear of failure, the sneaky ways fear of failure shows up for perfectionists, what fear of failure really is (not good enough) why popular advice...

The Crucial Role of Perfectionism Coaching for Women in Leadership
July 13, 2024
233
00:14:59

The Crucial Role of Perfectionism Coaching for Women in Leadership

Ever feel like you're constantly walking a tightrope? Expected to be confident but not too intimidating. Be assertive, but don't get aggressive. As women in leadership we've developed coping mechanisms to navigate these obstacles - like over-preparing, always getting it right and making sure we're w...

How Proving Yourself is Career Poison (+ the Cure for Unrivaled Growth)
July 09, 2024
232
00:08:50

How Proving Yourself is Career Poison (+ the Cure for Unrivaled Growth)

Discover why proving yourself is career poison, how to recognize the hidden, nuanced ways proving shows up (like when you put $$ in tip jar) and what lies beneath this constant pressure to constantly prove yourself. Finally get to the source of why even when you're at the top of your game, what's dr...

The REAL Reason Your Inner Critic Won't Shut Up
July 04, 2024
231
00:18:57

The REAL Reason Your Inner Critic Won't Shut Up

Did I make the wrong choice? Why does this bother me so much? Am I letting them down? What if I fail? Spinning in self-judgement and second guessing every small move you make, your brain won't stop replaying magnifying your mistakes. Find out the REAL reason your inner critic won't shut up and how t...