Discover why being proud of yourself is a mission critical skill for all perfectionists and how to rewire your brain to see your value. Un-learn the misconceptions currently getting in the way of you being proud of you and how to exit the inadequacy cycle. Thinking I don't have anything to be proud ...

Do compliments make you uncomfy? Tired of constantly achieving and never feeling satisfied? Discover the *real reason* you’re still chasing validation from other people (it has nothing to do with accomplishments or self-esteem) and how to stop relying on external praise + recognition. Perfectionism ...

Tired of thinking about work during family time? Feeling guilty whenever work takes you away from your family? Learn step-by-step how to LET GO OF GUILT. Perfectionism Optimized client Nicole shares how she went from mom guilt overload to missing her kids' first day of school and her entire family c...

You've been thinking about fear of failure all wrong. Get it right and find out what fear of failure is protecting you from, the underlying reasons behind fear of failure, the sneaky ways fear of failure shows up for perfectionists, what fear of failure really is (not good enough) why popular advice...

Ever feel like you're constantly walking a tightrope? Expected to be confident but not too intimidating. Be assertive, but don't get aggressive. As women in leadership we've developed coping mechanisms to navigate these obstacles - like over-preparing, always getting it right and making sure we're w...