Gay Hendricks calls this your "upper limit" your internal barometer for how much joy, success and satisfaction you allow yourself to experience as an overachiever. Discover the 7 signs that you're not allowing yourself to fully experience life's pleasures and blocking yourself from truly enjoying your life to the fullest.
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Inside This Episode You'll Learn:
00:00:00-Introduction and "The Perfectionist Guide" newsletter.
00:01:32-UnderstandingYour Upper Limit and Havingness level
00:03:15-How to reset and increase your Havingness level
00:04:16-Underearning and overworking.
00:05:05-Clutter and disorganization.
00:05:48-Being overly critical of yourself and others.
00:07:16-Starting but not finishing projects.
00:09:29-Overconsumption without enjoyment.
00:10:09-Intimacy issues.
00:10:59-Discomfort with compliments.
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions