Ever wish you had more confidence? Too many driven perfectionists wait for more confidence before making bold moves, mistaking insecurity for preparation. But waiting is killing your confidence slowly. 'm clearing up all the confusion around getting more confidence so you can stop waiting for it to show up and giving you the exact formula to get more confidence today!
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Resources Mentioned In Episode 241:
- Perfectionism Optimized 1-1 Private Coaching
- Impeccable Boundaries Perfectionism Rewired Ep. 239
- Fixed Mindset Perfectionism Rewired Ep. 234
- Unlearning Learned Helplessness Perfectionism Rewired Ep. 202
Citations/Sources:
- Bandura, A. (1977). Self-efficacy: Toward a unifying theory of behavioral change. Psychological Review, 84(2), 191–215. https://doi.org/10.1037/0033-295X.84.2.191
- Katie Stringer Lucero, & Chen, P. (2020). What Do Reinforcement and Confidence Have to Do with It? A Systematic Pathway Analysis of Knowledge, Competence, Confidence, and Intention to Change. Journal of European CME, 9(1), 1834759–1834759. https://doi.org/10.1080/21614083.2020.1834759
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Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com
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