I used to live my life thinking that overwhelmed with something that happened to me and I was a victim to it. Not anymore!!! I'm sharing my super simply 4 steps to outsmart overwhelm.
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Inside This Episode You'll Learn:
- The one question I asked myself that ended all overwhelm
- What we think causes overwhelm vs what actually causes it
- Why we can't trust our drunk toddler brains when it serves us "we don't have enough time"
- Why overwhelm is an invisible frenemy you need to cut ties with
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com
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