How to set boundaries without being a jerk a SIMPLE and NEW way of approaching boundaries that you can start practicing today.
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INSIDE THIS EPISODE ON SETTING BOUNDARIES:
- Why creating boundaries requires us to remove the armor of excellence
- How to set boundaries so that you truly feel peace, success, delight and satisfaction
- Fresh ways to fiercely protect your emotional boundaries
- Visualization exercise you can do today to make setting boundaries a delight
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
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