Reticular Activating System
April 07, 2021
39
00:13:43

Reticular Activating System

The Golden Retriever Inside Your Brain: Understanding how to use your Reticular Activating System as a tool to fetch more of what you want in your life and less of what you don't.

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The Reticular Activating System (RAS) is a fascinating part of our brain that acts as a filter for our conscious mind, it decides what gets your attention and what doesn't. Ever noticed how once you're interested in a particular car, you constantly see it everywhere? That's your Reticular Activating System in action, highlighting what's relevant to you. By understanding how to play fetch your Reticular Activating System, you can train your brain to focus on your goals and see fresh opportunities that previously were in your blindspots. 

 

 

Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com

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