Are you an overachiever, Type A or a high performer who's tired of the hustle and looking for a more peaceful power path? Then this episode is a must-listen for you! Discover how external validation sneaks up and can be a trap that keeps you stuck and activating your inner Wizard through real-life perfectionism coaching examples that give these concepts LIFE!
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👉 What You'll Learn:
00:00-Introduction & Overview
02:05-Activating Your Inner Wizard
03:19-Real-Life Perfectionism Coaching Examples
04:26-The Pitfalls of Comparison
05:48-The Art of Being Yourself
06:51-Accepting Yourself
07:52-How to Validate Yourself
09:28-The Danger of External Validation
11:25-How External Validation Sneaks Up
14:04-The Power of Internal Validation
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions