As perfectionists, we're expected to have all the answers, to be strong, in control and the one everyone we love can depend on. But what about when we have out own doubts, fears or frustrations? We often resort to wearing a mask pretending to have it all figured out to meet others' expectations. Explore the impact of pretending to have it all together and the POWER waiting for you when you unmask your true, secure, whole, perfect self.
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Inside This Episode You'll Discover:
00:00:00-Introduction
00:03:18-Unspoken Pressures and Expectations on Perfectionists
00:04:19-Sedation and Avoidance of Connection
00:05:44-Desire for More and Judgment of Classic Perfectionists
00:06:14-Consequences of Dismissing Signs of Perfectionism
00:07:26-Importance of Having Perfectionistic Support
00:08:57-Decisions reflection of fear vs your true, secure, whole, perfect self
00:09:33-Connection as a Choice (Mamba Mentality)
00:10:34-High Cost of Not Getting Perfectionistic Support
00:11:04-Difference Between Challenge and Struggle for Parisian Perfectionists
00:12:34-Value of Proper Coping Mechanisms for Perfectionists
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions