It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm
September 23, 2024
238
00:15:42

It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm

Just as you finally get everything under control, life throws you ANOTHER curve ball. Seems like no matter what you do, you never get a moment of peace bc It’s Always Something. Discover exactly how to break down the elusive barriers that perpetually seem to get in the way of perfectionists and equip you with practical tools to let go of the chaos so you can navigate life’s unexpected twists without getting overwhelmed. 

 

On paper, you’ve got it together— isn’t it time you felt like it? Whether it's becoming much more DECISIVE in everything you do, PRESENCE with your family or turning down the volume on self-criticism, Perfectionism Optimized, private 1-1 coaching gives you the life-long skills to *finally feel* as amazing on the inside as your life looks on the outside. Get your stress-free start today at https://courtneylovegavin.com/optimized

 

Listen to the full episode to hear:

  • How where you source your confidence from determines how well you adapt to life's surprises
  • Why resourcing yourself mentally, emotionally + physically enables you to handle unexpected challenges like a pro
  • The secret to stop feeling like everything is always on your shoulders (this is way better than deep breaths)

 

Resources Mentioned In Episode 238:

Neuroplasticity (Perfectionism Rewired Ep. 178)

Perfectionism Optimized 1-1 Private Coaching

 

Citations/Sources:

 

Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to courtneylovegavin.com

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