How to stop overthinking when you're a high-achieving, smart perfectionist. Discover what causes overthinking, how to recognize if you're an overthinker and questions that make you think better. Stop overthinking and have it all: presence, peace, prosperity while being a courageous person. This is what we do together inside The Accelerator. Liberate yourself today! https://courtneylovegavin.com/accelerator
INSIDE THIS EPISODE ON HOW TO STOP OVERTHINKING:
- Critical thinking vs Overthinking
- What happens to your body when you're an overthinker
- Exactly how overthinking kills your creativity, neuroplasticity and energy levels
- Signs you're overthinking + how to stop
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions