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Inside This Episode You'll Learn
- The difference between Imposter Syndrome and the experience of feeling like a fraud
- Why Imposter Syndrome thoughts FEEL so true they sound like facts
- ze BEST analogy illustrating perception vs reality of Imposter Syndrome featuring DRAGONS
- Examples of common Imposter Syndrome thoughts we attach to without questioning it like "I'm not ready yet" and "I don't belong here"
- How to be onto your brain's LOVE to label
- How learning to accept the spectrum of human emotions will help you show up confidently no matter what you’re feeling
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions