Healthy Habits For A New Year
January 01, 2023
122
34:34

Healthy Habits For A New Year

Exactly how to surface your exponential growth and create a new year full of healthy habits. If you’re committed to being stronger, happier, braver, more resilient + want in-depth personalized support, The Accelerator is for you! Come and join us today at https://courtneylovegavin.com/accelerator

Key Highlights of the Episode

  • Being radically reverent of yourself and making THAT your baseline for heading into the New Year.
  • "This is your life, not a shopping trip to Costco"- Top 3 ways you are sabotaging your future + how to stop it right now
  • Why zipping past your celebrations always delays what you want
  • It's not a fucking fluke-- going from random beneficiary to Powerful Creator
  • How to create your future from your Future instead of a Default Future

Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.

Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions

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