If you want to get past your past and turn your past into a useful tool, so you're no longer weighed down by it, I'm laying out exactly what to do. Along with sharing some of my own cringe-worthy moments from my colorful past.
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Inside This Episode You'll Discover:
00:00:00-Introduction
00:01:31-Needing to escape
00:02:55-Strug to Func: Doing the Dishes
00:03:36-Lies and Lost Friendships
00:04:34-Growth from Loss
00:06:55-Embracing Change in the Face of Fear
00:08:07 -Dropping Fear and Shame
00:09:34-Valuing Yourself
00:10:53-Choosing the High Road
00:12:18-Taking responsibility for your own growth
00:14:44-Accepting Your Whole Self
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions