Curious how a life coach is different from a therapist? I gotchu. If you’re not exactly sure whether you a therapist, a life coach, or both would be best this episode is for you.
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Inside This Episode You'll Learn:
- Looking at the past vs focusing on the future
- Difference between coaching (architect) and therapy (archeologist)
- Why having a coach is the fastest way to change your life, even if you’re familiar with the concepts or think you know how
- What to know if you’ve considered coaching but are unsure about taking the plunge
- Exactly what working with a coach is like
Perfectionism Rewired is committed to truth and accuracy through a perfectionist affirming lens, offering cutting-edge research on perfectionism, interoception + neuroscience, for the practical perfectionist who wants to enjoy the life they've worked so hard to create.
Perfectionism is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionist tendencies go to perfectionist.solutions